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The abs advantage four 12-minute routines to flatten your belly /

A tummy-tightening, belly-flattening workout that will target your abs and other torso muscles, using pilates, core training, classic abs, and a ball workout. Full description

Other Authors: Freytag, Chris., Ambandos, Andrea., Dragonfly Productions., Rodale (Firm), Gaiam Media.
Format: DVD
Language: English
Published: Gaiam, 2006
Edition: [DVD version].
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