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Blood type workout. dance cardio / Type AB

After a dancer's warm up, you will sculpt your entire body with isolated exercises. Then open your mind and you will have a blast performing the dance cardio routine. Exercise plays a critical component in stress reduction and maintaining a healthy emotional balance for type AB. The exercises... Full description

Other Authors: Twombly, Greg., Otey, Sarah., Urban Group Exercise (Firm)
Format: DVD
Language: English
Published: Urban Group Exercise, 2012
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