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Ballet body. Upper body workout

Strengthen, sculpt, and define your upper body with this creative, results-oriented workout DVD. These dance-inspired, muscle-lengthening movements will safely sculpt sleek and defined arms. Improve your muscle definition, posture, and strength with this incredible upper body focused workout. Full description

Other Authors: Sarago, Leah., Acorn Media (Firm), Acacia (Firm)
Format: DVD
Language: English
Published: Acorn Media, 2013
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