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Corepower yoga. Calorie blast yoga

The hottest in-studio practice brings three ultra-efficient toning and fat burning yoga workouts you can do at home. Ignite your metabolism and burn calories as you transform your body from the inside out. Includes Ready to Sweat?; Strong Body, Strong Mind; and Yoga Sculpt. Full description

Other Authors: Kumudini (Yoga instructor), Gaiam Media.
Format: DVD
Language: English
Published: Gaiam, 2013
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