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Shoulder shape-up shoulder solutions from hands to heart /

Presents a series of yoga-based deep shoulder and upper back exercises designed to mobilize the shoulders from every angle, strengthen and rebalance weak muscles, and cultivate freedom in the breath. Full description

Other Authors: Miller, Jill., Pranamaya (Firm)
Format: DVD
Language: English
Published: Pranamaya, 2008
Series: Yoga link.
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